I'm always willing to give new fitness trends a try, but my friend puts me to shame. He's always trying out new fitness gadgets and workout gear, all in a quest to work…
by
Jennifer Blair and
Tyler Rigg
I pride myself on sticking to a regular workout routine. I may not be the most physically fit person you’ll find, but I always make sure to get the 150 minutes of moderate…
When the winter cold rolls in, the right coat, hat, scarf, and gloves can help keep you warm when you venture outdoors. But sometimes even when you’re bundled up your hands…
A trampoline can make exercising fun and can put less pressure on joints than other exercise forms. Full-size trampolines are pretty big, and not everyone has a spacious…
If you’ve noticed your activity level going down while working from home, an under-desk walking pad may be the perfect fitness equipment to buy. When paired with a…
Advertisement
…
…
Busy schedules, family obligations, and a simple lack of motivation are among the most frequent self-improvement saboteurs. Owning a good piece of gym equipment can…
If you're looking for a quick, effective and cheap way to boost speed, power and overall athleticism, a speed chute is just what you need. And unlike many pieces of fitness…
Step machines — also known as stair machines, climbers, or steppers — simulate the act of climbing stairs. If you’re looking for a way to strengthen and tone important…
When people resolve to better themselves, the number one focus, by far, involves diet and fitness. Typically, we fixate on the stomach region. Because of that, there are a…
…
From tumbling and vaulting in gymnastics, to throwing and grappling arts like judo and jiu jitsu, to simple exercises like stretching, gym mats are all-around accessories…
Gym memberships are great — until you factor in commute time, peak-hour crowds and the fact that it’s freezing outside and you'd rather not leave the house. Having a home…
Winter can be brutal, with cold temperatures and icy winds that make even the simplest tasks feel uncomfortable. Fortunately, hand warmers offer a convenient and efficient…
BOSU is a fitness brand that produces and sells equipment primarily designed for functional balance exercises. The BOSU lineup includes stability balance trainers, balance…
If you’re a competitive athlete, CrossFitter, or MMA fighter, chances are you’ve had your fair share of training with plyometric boxes. Not only does this training…